Lindsey is a Wellness Empowerment Coach and the founder of Zententional Living. She is the author of Awaken your Zenses, Nature Meditations and Mantras.
Lindsey is a level II Reiki practitioner, trained through International House of Reiki. She is also a traditional Feng Shui practitioner, trained through American Feng Shui Institute. Additionally, Lindsey has attained certification as an Essential Oil Specialist through doTERRA.
Lindsey’s foundational practices of mindfulness include daily meditation, communing with Nature, and journaling. She continues her pursuit and studies of ancient metaphysical and spiritual practices through various organizations and instructors.
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Zententional Living is a journey of presence and mindfulness, focusing on an awareness of the energy flow through our bodies and environments, and the consequences to both when our energies are out of alignment and blocked. Dis-ease and disease in all their many forms results.
Zententional Living is born from my affinity toward the ancient Eastern philosophies of Taoism and Buddhism. I believe that we have much to glean from Eastern cultures and philosophies, especially with regards to living mindfully through the pursuit of alternative practices and natural products to support our Self-Care and Self-Healing.
Central to the core of Zententional Living is a harmonious relationship with Nature. I feel strongly that if we are to care for the wellbeing of Earth, we must first develop love for her. Awakening to our interconnectedness with Nature is foundational to discovering and living our True Selves with purpose, passion, and power.
My passion is to empower individuals and families to live mindfully and sustainably, and to be present, through Awakening, Aligning, and Harmonizing their energies. I aspire to assist individuals and families with creating a customized self-care plan for optimizing their health, relationships, and overall wellness, as well as maximizing their sleep, energy, and productivity.
Let’s create your Self-Care Plan today!